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Mind & Body

Mind & Body
Articles that focus on overall health improvement with an emphasis on your mind and body.

Smoking, Sleeplessness Tough on Oral Health Many Teen Girls Use Steroids

Sleepless smokers are at greatest risk for poor oral health, according to a Japanese study looking at the risk factors for gum disease.

Teenage girls who admit using anabolic steroids are less likely to be athletes and more likely to have other health-harming behaviors, researchers are reporting.

Yoga May Help Treat Depression, Anxiety Disorders Puzzles May Be a Real Brain-Booster

Yoga's postures, controlled breathing and meditation may work together to help ease brains plagued by anxiety or depression, a new study shows.

A daily crossword puzzle or similar highly focused task might help sharpen your all-round powers of concentration, new research suggests.

Sexy Dreams Are No Rarity

If your dreams are hot enough to burn the sheets, you've got company.